Stationary Bike Vs Treadmill Reddit

Weight loss comes from diet but treadmill will get you there faster.

Stationary bike vs treadmill reddit.

Treadmill the treadmill comes out as more likely. In fact i almost pulled the trigger on the assault bike during rogue s black friday sale. To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle. There s typically more than can go wrong with the belt motor and ability to incline than there is with the bike machine.

The different speed options are nice since with the other two it just goes as fast as you can and if you re going to push yourself it s harder. Air bikes and they all seem to insinuate that the treadmill is more effective at fat loss albeit at the cost of your joints. As long as you have something to stop chafing they re great. Bike vs treadmill vs elliptical.

I m not against air bikes at all. Hey shredders glad this community is getting started again. Treadmill has ability to burn more calories than the bike typically. I ve read comparisons of treadmills v.

Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace. When looking at which machine has the potential to break down more often the stationary bike vs.